with Chloë
A dynamic educational platform
live via zoom
Cool & cutting edge topics
inspiring & informative
With Chloë’s decades of experience, successful methodology, and a leader in sports science, time for you to focus on innovative and progressive training !
“My objective with the live masterclass series is to provide singular training & racing content that is forward thinking, practical, science based and give answers to your questions.”
Chloë’s talk are dynamic, practical, fun and interactive. She shares 25+ years of valuable knowledge and expertise as a leading expert in sport injury, performance physiology and training.
She is a professional running coach and an accomplished endurance & mountain athlete.
innovate your training & racing habits
knowledge is power !
So much information is generalized, outdated, wrong or simply fad trends. It can limit your potential, performance and at worst, be detrimental to your health. I am committed to deliver the latest and most accurate info to help you achieve your goals with success.
Masterclass | Competing in extreme heat and cold environments
An opportunity to explore the physiology of exposure to extreme cold and heat and its effect on the body and performance during Ultra events.
Chloë will share her knowledge as a scientist and expert in human and exercise physiology, and her valuable experience of Ultra racing in extreme environments such as Alaska, the Arctic, and the Sahara.
Sunday March 2nd | 4pm to 5pm CET | live via zoom
- Thermoregulation, how the body responds to long duration exercise in extreme cold, heat and high level of humidity
- Training strategies to optimize preparation
- Clothing, gear, food, hydration etc.
- The mental factor
- Technology is limited by human physiology | experience and effort training
- Skills to compete in long distance events in very cold, very hot and humid environments
- Period of Q&A
Copyrights: It is illegal to record or replicate any of the live videos & webinars material on social media, blogs, magazine articles or for videos, webinars, podcasts or written content. Chloë Lanthier 2024 Copyrights
