Few words of wisdom

Your dreams have purpose.

They aren’t always meant to be fulfilled
They are a vehicle to get moving

They get you out the door and fitter

It’s impossible to always be motivated but possible to be disciplined

Progression is the best motivation to achieve your goal
You only progress by being consistent

Breath with passion
GO unleash your watts !

Be a stride forward, train with intention and enjoy !


The Running Press, fresh weekly news to educate & inspire
Start each Thursday with us

Leave a Reply

Your email address will not be published. Required fields are marked *